Kindness by Suzanne Szabo

Kindness by Suzanne Szabo

If you are anything like me, you can relate when I say that I am my own worst critic.  That is not to say that I do not have others, believe me, I do.  But, no one’s voice rings louder in my head.  It may be the continual nagging or second guessing that seems loud.  

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Cheers to a New Year!

Cheers to a New Year!

Welcome to the end of 2016 and the beginning of 2017! This is the momentous night where people celebrate the end of one year and the birth of another. With that comes all those resolutions and gym people. To the gym resolution people, I applaud them and say do it… just stick to it this time! Some of us though have a hard time finding that resolution to push us to be better than we were in 2016. Whether that is mental, physically, emotionally, or even fiscally. Here are 4 resolutions to consider adding to your list this year to help you be a better you!

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